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The people writing this.
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Lisa Fontaine
Switched from food-service work to nutrition writing after years studying how people actually eat. Covers gut health and real-world eating.
Ada Lindström
Grew up around plant-based remedies, then spent years checking them against the research. Covers herbal wellness honestly.
Derek Young
Worked in eldercare and saw what ageing well really takes. Writes about mobility, independence, and staying sharp.
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